Similarly, choosing a word for the year is not an effective tool for me. I tend to float along in my life happily, until I'm not happy or until it becomes clear change is needed. At that point, I work toward a goal that I've determined is the best coarse.
My new Furls crochet hook - and it feels so nice in my hand. |
After mentally dissecting my daily life and my attitude toward Sjogren's, I came to see that I honestly have no resting periods except night time sleep. Even if I sit down, I'm still mentally planning or working on things - online or on paper. I'm always doing something that tires out my brain and body. I've also tended to ignore that I have an autoimmune disease (or two or three...).
I've spent so much time concentrating on Amber and her illnesses: working on medical solutions, helping her come to terms with her conditions, and ensuring she has the proper mental support. Amber has hobbies to keep her active and her mind engaged that I fully support and encourage. Even though he works all day, Fred also has hobbies he enjoys and regularly spends time engaged in. However, I have hobbies I rarely work on, unless the hobby coincides with another project or need. It's a rare thing for me to simply relax with a hobby.
My goal is to be more mindful in relaxing with my hobbies: reading, crochet, cross stitch, and even video games with Amber. There are going to need to be other changes because of my health, although my doctors are still working that all out. However, relaxation and restful living will hopefully go along way to helping my body and mind heal.
Fred and Amber have been lovingly supportive, and encourage me often to take time for myself, no matter how guilty I feel for not being busy with household tasks every waking moment. It turns out, both of them are rather willing to take on a few additional items around the house that I always felt were my job and I shouldn't ask for help with my jobs. I even received some fun cross stitch and crochet tools for Christmas that will make it easier for me to enjoy my hobbies without pain. I couldn't be more thankful for what my family had done to support my life changes.
Even though I'm not one for new year's resolution, it seems my goal of a more relaxed attitude does somewhat coincide with the start of 2018. So, for once it seems I have a new year's resolution, of sorts.
i am so happy to hear you have found a way to help your brain and body chill out. A very good thing that!
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